CLASS STYLE
Ocean Yoga for Schools is inspired by the Yoga Bananas Technique™ and the National Curriculum. Learning is supported through the physical, balancing and respectful nature of yoga. It
equips the children with confidence and excitement to apply what they have
learnt to classroom activities. Children learn strategies for respecting
themselves, each other and the world around them. They are encouraged to apply
these strategies to their experiences around school, in the playground and at
home. During yoga the focus is always brought back to breathing. Concentrating
on breath control means children are kept in the present moment and increased oxygen
can travel through the blood, offering optimum brain functioning in these crucial early years. This leads to a relaxed state of mind perfect for learning!
OCEAN YOGA IS
Optimistic:
Develops a relaxed, positive and respectful attitude towards learning.
Creative: Revitalises creativity through
fun and exciting stories, rhymes and games.
Encouraging:
Encourages children to grow in confidence.
Aware: Self-awareness
is developed through respect of the self and others.
Nurturing:
Gives children a chance to connect with themselves and relax.
SUPPORTS LEARNING in:
Literacy, PE and PSHE. For more details on how Ocean Yoga for Schools supports progress in the National Curriculum 2014, please contact me for an information pack.
YOGA FOR TEACHERS
As a teacher I understand the exhaustion,
stress and pressure you can begin to feel throughout the term. Yoga is the
perfect way to de-stress and restore some energy. I can offer a short REVITALISING
Yoga class followed by a RELAXATION. If you are interested, contact me so that I
can enquire with all of the teaching staff about the best days and times to
suit their busy schedule.